Rick Rubin, Paul McCartney and the Mantra

In the documentary series "3,2,1 McCartney," directed by the acclaimed filmmaker Frank Marshall, viewers are treated to an intimate exploration of Paul McCartney’s legendary music career. The series, which features in-depth conversations between McCartney and celebrated music producer Rick Rubin, explores the creative process, personal anecdotes, and the musical evolution of one of the world’s most iconic musicians.  

One reflective segment of this documentary focuses on McCartney's practices of meditation. The discussion unfolds as McCartney recalls a significant personal anecdote involving the Maharishi Mahesh Yogi, the sage who brought Transcendental Meditation (TM) to the Western world.

‍

McCartney shares a poignant moment from his past, reflecting on his first encounter with Maharishi and how he was given a mantra. This encounter not only introduced McCartney to a new spiritual tool but also marked a turning point in his personal and professional life, providing him a means of grounding and peace. McCartney's recounting of his experience offers a unique insight into the profound impact that meditation has had on his life. 

Rick Rubin also shares his experiences with meditation. Known for his meditative approach to music production, Rubin complements McCartney’s stories with his personal learning of Transcendental Meditation.